Waterford College of Further Education is a Waterford and Wexford Education and Training Board School
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Waterford & Wexford ETB

Holistic Life Coaching

Holistic Life Coaching

Holistic Life Coaching

Description

This course is suitable for people who are looking at having a more balanced approach to life. Are you feeling stuck, unfulfilled? Are you repeating the same patterns over again? Are you seeking to change direction in your life and prioritise your wellbeing? This may be the course for you as it offers you a roadmap for living your best life to set you on a road to self-compassion and self-empowerment.

Course Content

Week 1 Discovering your life purpose

Week 2 Overcoming limiting beliefs

Week 3 The power of affirmations

Week 4 Reframing negative thought patterns

Week 5 Tapping into happiness

Week 6 Goal setting and action planning

Week 7 Moving forward, overcoming obstacles

Week 8 Visualisation techniques

Week 9 Effective time management

Week 10 Abundance mind set, creating your holistic plan, reflection and integration.

Duration

  • 02nd October 2024 – 11th December 2024

Sessions

  • Wednesday evening 7pm – 9pm

Costs

  • €150

Please Apply Here

Waterford College of Further Education
Parnell Street, Waterford, Ireland, X91 VKT9
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