Holistic Life Coaching
Description
This course is suitable for people who are looking at having a more balanced approach to life. Are you feeling stuck, unfulfilled? Are you repeating the same patterns over again? Are you seeking to change direction in your life and prioritise your wellbeing? This may be the course for you as it offers you a roadmap for living your best life to set you on a road to self-compassion and self-empowerment.
Course Content
Week 1 Discovering your life purpose
Week 2 Overcoming limiting beliefs
Week 3 The power of affirmations
Week 4 Reframing negative thought patterns
Week 5 Tapping into happiness
Week 6 Goal setting and action planning
Week 7 Moving forward, overcoming obstacles
Week 8 Visualisation techniques
Week 9 Effective time management
Week 10 Abundance mind set, creating your holistic plan, reflection and integration.
Duration
- 02nd October 2024 – 11th December 2024
Sessions
- Wednesday evening 7pm – 9pm
Please Apply Here